Thanksgiving Holiday Hours
Hours of Operation:
11/27/19 6am-6pm
11/28/19 CLOSED - Happy Thanksgiving!
11/29/19 8am-4pm
Please check the online schedule for classes: http://zone5fitness.com/blog/73764/Schedule-
11/27/19 6am-6pm
11/28/19 CLOSED - Happy Thanksgiving!
11/29/19 8am-4pm
Please check the online schedule for classes: http://zone5fitness.com/blog/73764/Schedule-
I love the HIIT (high intensity interval training) classes here. If it was not for these classes I would not go to the gym! I have become so much stronger just from 45 minutes 4 times a week. Mike and the other trainers are awesome as is the rest of the staff. And sometimes the regulars from the lunch class hang out outside the gym. Zone 5 is like the "Cheers" of gyms.
I have been to many HIIT classes from NH to Medford. Zone 5 is my all time favorite! You get an amazing workout with instructors who take the time to make sure form and understanding of how the exercises are performed before and during your workout! Saying your gonna get your sweat on during one of their classes is an understatement. Be ready to get soaked and feel energized after!
Best HIIT class in whole of Boston. Mike is the best you can get.