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  • Labor Day Weekend Hours

    Labor Day Weekend Hours

    Hours of Operation Have a Safe and Happy Weekend! 8/31/19 8am-4pm 9/1/19 8am-4pm 9/2/19 8am-12pm Please check the online schedule for classes: http://zone5fitness.com/blog/73764/Schedule- ....

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  • 4th of July Hours

    4th of July Hours

    Hours of Operation Have a Safe and Happy 4th! 7/3/19 6am-10pm 7/4/19 8am-12pm 7/5/19 8am-4pm Please check the online schedule for classes: http://zone5fitness.com/blog/73764/Schedule- ....

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  • Group Fitness and Personal Training in Boston!


    Check out our new website for Zone 5 Fitness!
    We proudly serve the Boston, Cambridge, and Somerville areas! Come see the programs and deals we have to offer. Personal Training, Group Fitness and SO MUCH MORE! Fill out the "Request Information" form on the side of the page and stop in for a visit today! Don't forget to click here to visit us on our social media pages!! Facebook Google+ Twitter Instagram ....

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Ashley Woodworth

I love the HIIT (high intensity interval training) classes here. If it was not for these classes I would not go to the gym! I have become so much stronger just from 45 minutes 4 times a week. Mike and the other trainers are awesome as is the rest of the staff. And sometimes the regulars from the lunch class hang out outside the gym. Zone 5 is like the "Cheers" of gyms.

Danielle Kelly-Gaieski

I have been to many HIIT classes from NH to Medford. Zone 5 is my all time favorite! You get an amazing workout with instructors who take the time to make sure form and understanding of how the exercises are performed before and during your workout! Saying your gonna get your sweat on during one of their classes is an understatement. Be ready to get soaked and feel energized after!

Anubhav Jain

Best HIIT class in whole of Boston. Mike is the best you can get.

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