Kadeja Gaines | Zone 5 Fitness

Kadeja Gaines

Kadeja, originally from Germany, recently moved to Boston from Minneapolis to work for Nike. She graduated from the University of Norte Dame where she majored in psychology and German. Kadeja is a RIPPED certified instructor and a certified group fitness instructor through the National Exercise Trainers Association. Kadeja grew up competing in track and field, gymnastics, and dance. As a high school sprinter, Kadeja competed in the American-European championships. She played competitive flag football after college but this was cut short due to a major ACL injury. Her recovery from this injury is what originally inspired her to coach and mentor others through fitness.

Other than training, Kadeja loves salsa dancing, trivia nights, celebrity gossip, and bad puns… like really corny ones that she loves busting out in class from time to time!


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