Sarah Lucas, CPT, MS | Zone 5 Fitness

Sarah Lucas, CPT, MS

Sarah holds a Bachelor’s degree in Kinesiology from Penn State University as well as a Master’s in Health & Physical Education from Boston University. She is a Certified Personal Trainer through the National Academy of Sports Medicine and a certified Spinning instructor. Sarah worked in the athletic department at Boston University as well as with the Boston Breakers of the Women’s Professional Soccer League. In addition to her experience as a group exercise instructor, personal trainer and Spinning instructor, Sarah also teaches Circuit Training and Seniors Weight Training classes and is a running coach for the Boston Children’s Hospital marathon team. She’s completed six marathons herself and as a figure skater growing up, competed in eight National Championship competitions. If it has to do with fitness, Sarah’s your girl.


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